I know you know I write. But you might not know that nearly every week I write a column for the online "magazine" and community I founded, "Meditate Like a Girl."
If this blog sometimes seems a bit vacant, you might want to visit me over there because I am quite present, happily writing away.
Here are a few of my most recent MLAG articles. I hope you find them useful for your life path. En-JOY!
Meditating with Mourning Doves and What They Taught Me
I Have the Wildest Mind, Do You?
(How to corral wild mind for greater peace)
Heal Yourself with Walking Meditation
"We walk slowly, in a relaxed way, keeping a light smile on our lips. When we practice this way, we feel deeply at ease, and our steps are those of the most secure person on Earth. All our sorrows and anxieties drop away, and peace and joy fill our hearts. Anyone can do it. It takes only a little time, a little mindfulness, and the wish to be happy."
~ Thich Nhat Hanh
is a touchpoint. a resting place, a "remembering" of who we really are: beings of unshakeable peace, boundless compassion, and deep joy.
Janice Lynne Lundy, DMin.
is an educator, interfaith spiritual guide/director and retreat leader who has been pointing people back toward the Sacred for more than twenty years. She is the author of several spiritual growth books, including Your Truest Self, My Deepest Me and Portable Peace. Jan is the co-founder and director of the Spiritual Guidance Training Institute.
Resources for Spiritual Care Professionals