A few thoughts on why we want to stay present ...
... present to ourselves
... present to the world around us
... fully aware of the preciousness of this very moment.
Why do we want to strive to spend more time
in the present moment?
Because as we do, our minds stop racing.
We are at peace.
Everyday stresses are gone.
We experience a deeper connection to life,
its daily events, joys, and sorrows.
In the present moment we feel vibrantly alive.
What a blessing it is to do nothing, to just "Be."
Surrender all thoughts of past events
and future worries to Spirit
and settle into the beauty of the moment.
Delight and savor the sounds, sights, and smells
of wherever you are at this instant.
As you do so, you will sense newfound appreciation
for what it means to be a vibrantly alive human being.
Join me each month for a new issue of our online magazine, "Meditate Like a Girl." It can fully support your journey to live in the present moment so greater peace can be yours! MeditateLikeAGirl. com
is a touchpoint. a resting place, a "remembering" of who we really are: beings of unshakeable peace, boundless compassion, and deep joy.
A one-of-a-kind collection of original blessings, poems, affirmations and reflective essays to help you hold onto your grateful heart—even when times are difficult.