Being at home, at ease, within ourselves is one of the kindest things we can do for ourselves. And to be able to cultivate this presence of body, mind and heart wherever we are—at home, at work, even standing in line at the market—is a powerful practice and example of self-compassionate care.
At Home Wherever You Are
Excerpted from Portable Peace: A Weekly Guidebook by Janice L. Lundy
Begins May 9. Please join me and love yourself more.
is a touchpoint. a resting place, a "remembering" of who we really are and how we can best live—kindly and compassionately with ourselves and others.
Janice Lynne Lundy, DMin
is an educator, interspiritual director/guide and retreat leader who has been pointing people back toward the Sacred for more than twenty years. She is the author of several spiritual growth books, including Your Truest Self, My Deepest Me and Portable Peace., and is the co-founder and co-director of the Spiritual Guidance Training Institute.