As the founder and editor of "Meditate Like a Girl," a dynamic and oh, so fun blogazine, I love to share my thoughts on contemplative practices and what works to keep me calm, clear and wise—no matter what!
I post 2-3 times a month there; content different than what you might find here on this blog.
I just posted a reflection I call, "Just Breathe," which explains, despite my trying on dozens of contemplative practices and meditation forms for size, I always come back to my breath. Breath is my salvation—literally and metaphorically.
I invite you to take a sacred pause and learn how your breath can be your saving grace in day-to-day life too!
"Create Sacred Space in Your Home and In Your Heart," one of 4 Sacred Living tele-seminars I'll be offering this year, is this week.
Wednesday, April 2. 7-9:00 p.m. ET.
Cultivate new ways of seeing, as well as practices for connecting with the Holy in the ordinary, all within the four walls of your home. Learn how to turn your current "mundane" space into sacred space; to make the space you live in one that nourishes you—body, mind, heart and soul. Learn more and register.
And if you can't join me "Live" on Wednesday, enroll anyway! You'll receive all the materials (MP3, handouts, step-by-step instructions, and Guided Meditations) to use at your leisure when you're ready for transformation!
is a touchpoint. a resting place, a "remembering" of who we really are and how we can best live—kindly and compassionately with ourselves and others.
Janice Lynne Lundy, DMin
is an educator, interspiritual director/guide and retreat leader who has been pointing people back toward the Sacred for more than twenty years. She is the author of several spiritual growth books, including Your Truest Self, My Deepest Me and Portable Peace., and is the co-founder and co-director of the Spiritual Guidance Training Institute.