"Being Free: Transforming Daily Struggles into Feminine Wisdom"
Each month, I offer a free, 30-minute audio teaching on one uniquely feminine issue that keeps us stuck and disconnected from our true self.
April's difficult issue is: "I Don't Like My Body."
In this downloadable recording, I share how you can begin to shift your feelings for your body from harsh and self-judging to compassionate. I also offer 3 important steps you can take to love your body more.
Listen to the podcast here.
is a touchpoint. a resting place, a "remembering" of who we really are and how we can best live—kindly and compassionately with ourselves and others.
Janice Lynne Lundy, DMin
is an educator, interspiritual director/guide and retreat leader who has been pointing people back toward the Sacred for more than twenty years. She is the author of several spiritual growth books, including Your Truest Self, My Deepest Me and Portable Peace., and is the co-founder and co-director of the Spiritual Guidance Training Institute.