Each month, I offer a free, 30-minute audio teaching on one uniquely feminine issue that keeps us stuck and disconnected from our true self. I share inspiration and practical strategies to shift this issue so you can feel more free!
I call it "Wising Up!" Enjoy!
May 2013: "I Get Sucked into Negative Thinking" Listen here.
28 min. (downloadable mp3)
In this program, you'll learn:
• how "first thoughts" and early morning activities set the tone for your day
• how to "program" yourself for a positive day
• how input/media impacts your mood and energy level
• making wise choices that lead to "skillful" ways of thinking and feeling
Enjoy and may your heart be happier and lighter today!
is a touchpoint. a resting place, a "remembering" of who we really are and how we can best live—kindly and compassionately with ourselves and others.
Janice Lynne Lundy, DMin
is an educator, interspiritual director/guide and retreat leader who has been pointing people back toward the Sacred for more than twenty years. She is the author of several spiritual growth books, including Your Truest Self, My Deepest Me and Portable Peace., and is the co-founder and co-director of the Spiritual Guidance Training Institute.