Beads of Wisdom

Enjoy a daily dose of compassion, 
mindfulness, and loving-kindness—original creations sent from my heart to yours.

FREE reminders that will uplift and inspire you to live with ease and joy no matter what is happening in your life.

Sent to your Inbox each day, "Beads of Wisdom" will support your journey to inner calm, mental clarity, and openheartedness.

       A few sample Beads ...

•  Take time, make time, for what is most important. Don’t let another day go by without doing all that you can to make your heart’s desire a reality. Each hour is of the essence. The world needs your passionate response. 

• Today, release any "shoulds" that plague you, which tell you that you must DO to gain approval from others or to feel good about yourself. Your be-ing and being-ness is 

• You can begin to create greater harmony in your life by paying close attention to what your body is trying to tell you in any given situation, honoring that revelation, then making choices that foster your well-being.

You can do this by literally listening to your body through the vehicle of your senses. Pay mindful attention to what you are seeing and hearing. Note your body's response. Ask yourself, 'Is this experience creating feelings of peace and well-being in me, or is it causing me stress, worry, or fear?'

When we listen mindfully, we can make healthy, new choices for ourselves—choices rooted in loving-kindness. 

• Time moves quickly. Life is short. When all is said and done and we look back upon our lives, what we'll remember most are the people with whom we spent our days and nights. We will recall the warm words and hugs of friends, children, and grandchildren; hearty conversation at the dinner table; the late nights we spent comforting one another through the ups and downs of life.

Today, consider what of yourself do you bring into relationship? How are you be-ing with others? The gift of your presence is the greatest present you can ever give to anyone.

©2012, Janice Lynne Lundy

Subscribe today

You may unsubscribe at any time.
Your privacy is important to us.
​We never share your email address. 

Praise for Beads of Wisdom

"How welcome your "Beads of Wisdom" are each early morning." ~ E.L., TN, USA

"I love the daily Beads of Wisdom. Insightful, thought-provoking, uplifting. Thank you!" ~ Rose

"I love starting my day with one of your beads, although I see them as more precious than beads... pearls, opals, rubies, diamonds, etc." ~ S. T. CO, USA

"I wanted to express the relief I felt when I read your Beads of Wisdom today. Thank you!" ~ Anonymous

"I can always count on these beads to calm me right down." ~ Rosemary