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The next time you find yourself in a challenging situation with another person, ask yourself these questions: "Will what I am about to say (or do) help or hurt?" "Will my choice enhance the situation or hinder it?"
Then take a breath, listen deeply, and access your wise heart. Allow it to speak and take the lead over your ego's needs or agenda. Let go into kindness and see what transpires. ©2025, Janice L. Lundy Comments are closed.
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Gentle and timely reminders for the spiritual journey, because sometimes we forget or need a kind nudge back to Center.
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Dr. Janice Lynne Lundy (PsyD, DMin, MPC)
is The Gerald May Professor of Spiritual Direction & Counseling at the Graduate Theological Foundation. She is an interspiritual director/mentor, educator and counselor who has been pointing people back toward the Sacred for nearly thirty years. Connect |