Dr. Janice Lundy
  • Home
  • About
    • Speaking
  • Spiritual Direction
    • Grief Companion Training
    • Supervision
    • Testimonials
  • Counseling Services
    • Grief Support
  • Pure Presence
  • Writings
  • Resources
    • Podcasts
    • Metta - Lovingkindness Practice
    • Vimeo
    • You Tube
  • This Sacred Moment
  • Gentle Reminders
  • Store
  • Contact
Picture

Speaking Kindly

9/19/2024

 
Picture
One way you can to begin to live the core value of peace and kindness to all is to begin with yourself, specifically, by noticing your internal dialogue. How do you speak to yourself? Do you berate, judge or ridicule yourself? In truth, how you speak to yourself is either an act of self-care or an act of hostility. 
 
Speaking unkindly in this way sets us up to carry it forward by speaking carelessly to others. We perpetuate our inner hurt out into the world and others then suffer. 
 
Today, begin to speak to yourself as kindly as you would your own precious child. 

​©2024, Janice L. Lundy

Comments are closed.
    Gentle and timely reminders for the spiritual journey, because sometimes we forget or need a kind nudge back to Center.
    Picture

    Archives

    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023

    Categories

    All
    Breath
    Compassion
    Generosity
    Gratitude
    Guided Meditation
    Healing
    Inner Peace
    Kindness
    Living Gently
    Loss
    Love
    Mindfulness
    Present Moment
    Relationships
    Self Compassion
    Self-Compassion
    Spiritual Practices
    Transformation
    Trust
    Wholeness

    RSS Feed

Dr. Janice Lynne Lundy (PsyD, DMin, MPC)
is The Gerald May Professor of Spiritual Direction & Counseling at the Graduate Theological Foundation. She is an  interspiritual director/mentor, educator and counselor who has been pointing people back toward the Sacred for nearly thirty years. 

Connect
  • Home
  • About
    • Speaking
  • Spiritual Direction
    • Grief Companion Training
    • Supervision
    • Testimonials
  • Counseling Services
    • Grief Support
  • Pure Presence
  • Writings
  • Resources
    • Podcasts
    • Metta - Lovingkindness Practice
    • Vimeo
    • You Tube
  • This Sacred Moment
  • Gentle Reminders
  • Store
  • Contact