The Antidote to a Closed Heart

If you're feeling a bit closed-hearted, call upon a memory of someone who demonstrated compassion to you in the past. Bring them to your mind's eye and feel, once again, what it was like to be on the receiving end of their mercy, their tenderness and generosity. Remember how delicious it felt to be cared for in this way.
 
The greatest gift you can give to this dear one (an act of appreciation) is to emulate their fine example. Share the love they bestowed upon you with others who may be in need of love themselves. Model the compassion you've been shown and watch how everyone around you begins to glow.

©2026, Janice L. Lundy