May 8 - 29
with Jan Lundy
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Listen as educator, author and spiritual mentor, Jan Lundy, introduces the
"Self-Compassionate Aging" Sadhana and what it can do for you.
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Aging
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Foundational to this program
"Inviting in The Feminine"
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Our Sadhana will focus on
light candle read the day's message take it into your practice with breath and kindness. use it for self-inquiry, self-encouragement, self-expression. For deepening connection to the Sacred in the ways that are calling to you in this moment. |
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Ultimately, we will move towards
How does the "Honoring the Feminine" Sadhana Work?
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3 times a week for 4 weeks you will receive the following:
• A daily teaching and practice inviting you into deeper exploration of the Feminine. Teachings are in video, audio and format. • An invitation to sit in silence for 5-10 min, bringing the day's poem, prayer or meditation into your practice time. • Reflection questions to consider afterwards for greater insight and healing. • An invitation to share your thoughts in a private practice circle on a secure web page. |
Jan at the Santuario De Guadalupe Shrine in Santa Fe, NM.
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During our 4 weeks of practice together, you will also receive inspiration, guidance and deep feminine wisdom from Sue Patton Thoele.
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Sue is the author of the new book, Strength: Meditations for Wisdom, Balance and Power. She is the acclaimed author of several books for women including The Courage to Be Yourself and The Mindful Woman. She is a mother, grandmother, and retired psychotherapist who is deeply passionate about helping women strengthen and bring forth the qualities of the Feminine for the healing of the whole.
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Each Monday, you will receive a new video of a conversation between Sue and Jan to take you deeper into your practice of Honoring the Feminine.
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Gain even MORE support for your Sadhana!
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• Jan will provide video instruction about how to create your ideal Sadhana. • Join in a practice circle with other Sadhana participants online in a private area of Jan's website. Receive the support and compassionate care of others as you go deeper into the Feminine. |
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Bonus!
Transform your relationship with aging to make THIS
the most meaningful chapter of your life.
the most meaningful chapter of your life.
We'll begin our Sadhana on Wed., October 5, 2016.
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Testimonials from our previous Sadhana participants:
"The daily email is my invitation to go inward and a lovely reminder that I’m not alone in my choice for peace and connection. This practice grounds me in gentleness and joy. It affirms my desire for deeper joy and for divine space. The program was full of wisdom and light, and very well organized."
Maryse
"I enjoyed the Winter Sadhana's themes of peaceful contemplation, comfort, quiet and internal development. It made January much more pleasant and productive on a personal level, and I find myself more peaceful and having more self-compassion than when we started."
Laurel
"Your voice (Jan) as you recited today's prayer poem was like a soothing balm to the soul. I think that I could listen to it every morning for the beauty and rhythm and peacefulness that it brings to my soul."
Rose
"Since being connected to you (Jan) and programs like this, I feel reborn, because now I rejoice and respect my true nature! I was alright all along and didn't appreciate the gifts I had and am. I feel so blessed."
Janet
"I am amazed at how much content you have for us each day ... to even include music- such a GIFT! I was already a meditator, but who doesn't need more guidance when it comes to cultivating quiet time? What has stayed with me is the feeling to be gentle with myself."
Annie
"I just went into this expecting loving support for my practice and that is what I received! I think the Sadhana has reaffirmed to me the absolute necessity concerning my spiritual practice. It is like breathing to me, I must do it to be fully alive. It centers me and keeps me present and calm."
Joyce
"The daily content, attractive structure, and built-in encouragement to reflect on its impact made each day's suggestion a pensive pleasure to do. I loved the enrichment of others' comments and of Jan's care in responding to all posts in our community."
Kit
"This practice has brought a form of peace to me by helping to break my morning TV addiction! I enjoy and need the quiet calm and reflection so much more now to begin my day."
Kay
"I am being transformed to live more peacefully within myself."
Suzie
Dear Friend,
I love the idea of Sadhana! My own personal Sadhana has changed my life in bountiful ways. I wish the same for you.
It's difficult to explain how empowering it can be to have a heart-centered, daily practice to rely on; to guide you, to stabilize you in the tough times, and to align you with the virtues to which you aspire. I hope you will join me for this very special Winter event that has the power to transform your inner life. I look forward to journeying with you, deeper into the truth of your being and sacred connection.
All Love to you,
Jan Lundy
I love the idea of Sadhana! My own personal Sadhana has changed my life in bountiful ways. I wish the same for you.
It's difficult to explain how empowering it can be to have a heart-centered, daily practice to rely on; to guide you, to stabilize you in the tough times, and to align you with the virtues to which you aspire. I hope you will join me for this very special Winter event that has the power to transform your inner life. I look forward to journeying with you, deeper into the truth of your being and sacred connection.
All Love to you,
Jan Lundy