Revitalize Your Body,
Rebalance Your Heart-Mind &
Restore Your Spirit
It's Spring!
And what a glorious season it is and can be. But ... • If your body is feeling winter-worn and sluggish, rather than vibrant and energetic • If your heart-mind is feeling bogged down, rather than clear and bright • If your spirit is feeling weary, rather than uplifted and inspired .. you may need a RESET! |
Spring is the season for new beginnings—for holy happenings!
However, as a spiritual educator, I know that if we're not cleansed and cleared--open and ready—all of Spring's juicy energy and goodness doesn't have a prayer of getting through.
This spring, I'm pushing the "Reset" button and making a new start. You can too. Here's how:
How does the Spring Reset program work?
• Monday - Saturday, you will receive an "RE" word and reflection/practice that will point you toward a healthy, new beginning for your whole and holy self this Spring. RE-juvenation!
• Each Saturday, you will receive another "RE" word and a reflection/practice to help you create a weekend Sabbath experience/ritual. RE-storative REST!
• Sent to your Inbox each day for your ease and pleasure. RE-lax!
• Daily encouragement and inspiration from Jan Lundy and Friends. RE-connect!
• Each Saturday, you will receive another "RE" word and a reflection/practice to help you create a weekend Sabbath experience/ritual. RE-storative REST!
• Sent to your Inbox each day for your ease and pleasure. RE-lax!
• Daily encouragement and inspiration from Jan Lundy and Friends. RE-connect!
Meet my "Reset" team, 3 amazing women who know how to
RE-energize, RE-balance, and RE-ignite us--
body, heart-mind and soul.
On Mondays, your
Body Guide: Carol Egan
Carol Egan is the Founder of Immersion Health. She helps people figure what what they need to do to take control of their health, so they can focus on what matters most, and have fun again! |
On Wednesdays, your
Heart-Mind Guide: Kaveri Patel
Kaveri Patel, DO, is part lotus, part whale tail, part moon, part mother, part writer, part healer, elemental, part of everything around her. She teaches about mindfulness and meditation too! |
On Fridays, your Soul Guide:
Katy Taylor
Katy Taylor is a Holistic Life Coach with soul. She supports curious and soulful women to practice presence so they can feel more at home in their bodies and at more ease & resilient in their lives. |
On Tuesdays, Thursdays & Saturdays,
I'll be your "Spirit Guide"...

and send you plenty of compassionate RE-minders and practices for honoring your sacred self with RE-spect and RE-verence. As a spiritual director who has companioned thousands of others on their spiritual journeys, I know what it takes to get on track with your spiritual life. The pace at which so many of us live—the pressure, the stress!—can diminish us, not only physically and emotionally, but spiritually, too. I'm here to point the way toward RE-lief and Holy Newness.
A Spring Reset has the power
to RE-energize you and RE-vitalize your life.
Wouldn't it be wonderful if they said this
about YOU this spring?
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Testimonials from previous program participants:
The cobwebs are clearing, the world looks brighter! I am so grateful to have found you, your programs, your wisdom, the love you extend to all of us. Yes, I am grateful, and look forward to new awakenings.
~ Janet, Michigan
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~ Janet, Michigan
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