Downloadable Teachings, Meditations & Podcasts
Recent Podcasts & Guest Spots
SDI Encounters Podcasts

"Spiritual Fluidity" with Jan Lundy and Jeanette Banashak
"Living a Life of Contemplation" with Jan and Jeanette
On the Radio with Kenny Brixey: "Life's Toolbox"
"Embrace Kindness"
When we embrace kindness within our own hearts, we more fully realize the kindness that is present all around us.
"Awaken Your Spiritual Connection"
How to enliven your jumpstart your spiritual life.
"Creating Spiritual Health" (3 part series)
Part I: What is Spiritual Health
Part II: How Do We Actually Create Spiritual Health? 4 powerful tools
Part III: Daily Practices for Creating A Spiritually Health Life 4 more tools
"How to Live Worry Free"
5 things we can do to stop worrying and start living with more ease and joy.
"Your Deepest You" about Jan's book, My Deepest Me: A 30-Day Guidebook
When we embrace kindness within our own hearts, we more fully realize the kindness that is present all around us.
"Awaken Your Spiritual Connection"
How to enliven your jumpstart your spiritual life.
"Creating Spiritual Health" (3 part series)
Part I: What is Spiritual Health
Part II: How Do We Actually Create Spiritual Health? 4 powerful tools
Part III: Daily Practices for Creating A Spiritually Health Life 4 more tools
"How to Live Worry Free"
5 things we can do to stop worrying and start living with more ease and joy.
"Your Deepest You" about Jan's book, My Deepest Me: A 30-Day Guidebook