Heart-Opening Sadhanas
What is a Sadhana?
A Sadhana is your spiritual practice. For our purposes here online, it is a period of dedicated practice around a certain theme which we do together in sacred community for a specific period of time.
The term "Sadhana" (pronounced S'od-ah-na) means, "exertion towards a spiritual goal." It's designed to uplift you spiritually and also to uplift humanity.
Sadhana is found within the world's wisdom traditions including, Christianity, Buddhism and Hinduism (yogic) traditions. It is a contemplative daily practice that may contain elements of silence, meditation, and prayer, among other elements.
Previous Sadhanas I have hosted online have focused on these themes: "Being Love," "The Seasons of My Soul" (a Sadhana for each season of the year), "Tending the Light,", "Self-Compassion," and "Self-Compassionate Aging."
The term "Sadhana" (pronounced S'od-ah-na) means, "exertion towards a spiritual goal." It's designed to uplift you spiritually and also to uplift humanity.
Sadhana is found within the world's wisdom traditions including, Christianity, Buddhism and Hinduism (yogic) traditions. It is a contemplative daily practice that may contain elements of silence, meditation, and prayer, among other elements.
Previous Sadhanas I have hosted online have focused on these themes: "Being Love," "The Seasons of My Soul" (a Sadhana for each season of the year), "Tending the Light,", "Self-Compassion," and "Self-Compassionate Aging."
Our next online Sadhana begins soon!
April 24 - May 21, 2017.
Registration has begun. Learn more here.
