Janice L. Lundy, DMin.
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  • Coming Home to Ourselves: A Woman's Journey to Wholeness - ebook

Coming Home to Ourselves: A Woman's Journey to Wholeness - ebook

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For any woman who struggles to create balance in her life. Practical strategies, along with positive encouragement, to guide us toward a slower pace of life and deeper connection to ourselves by creating body/mind/spirit harmony. The author offers a guided journey toward wholeness, including steps to Nurture the Body, Feed the Mind, and Enrich the Spirit. Includes reflection pages to encourage journaling.

Readers will feel that the author is conversing with them, sharing her own journey, which is exactly what she does with this book. This is a companionable resource for anyone trying to break free of the Superwoman trap, who is suffering from stress or anxiety, or challenged with cancer or other serious illness.

172 pages.
eBook in PDF format.
Downloadable and printable.

(Used copies of the paperback available at Amazon.com.)

"Coming Home to Ourselves is a self-nurturing companion and a heart-felt support system that will help you continue to heal."
Jennifer Louden, author of
The Women's Comfort Book

"A wonderful took that encourages women to nurture themselves; to focus on what is really important in their lives and pursue those things that bring them joy."
Peggy Baker, LCSW, Program Director, Oncology Support Services, University of Chicago Hospitals
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Janice Lynne Lundy, DMin
is an educator, interspiritual director/guide and retreat leader who has been pointing people back toward the Sacred for more than twenty years. She is the author of several spiritual growth books, including Your Truest Self, My Deepest Me and Portable Peace., and is the co-founder and co-director of the Spiritual Guidance Training Institute. 

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  • Home
  • About
    • About Jan Lundy
    • Speaking
    • Teaching
  • Spiritual Direction
    • Spiritual Direction with Jan
    • Advanced Spiritual Mentoring
    • Supervision
    • Spiritual Guidance Training Institute
  • Writings
  • Courses
  • Events
    • Weekend Retreats
    • Workshops
    • Pilgrimage
  • Resources
    • Podcasts
    • Metta - Lovingkindness Practice
    • Facebook
    • Vimeo
    • Misc videos
  • Store
  • Pure Presence®
  • Presence Blog
  • Subscribe
  • Contact