Dr. Janice Lundy
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  • Coming Home to Ourselves: A Woman's Journey to Wholeness - ebook

Coming Home to Ourselves: A Woman's Journey to Wholeness - ebook

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For any woman who struggles to create balance in her life. Practical strategies, along with positive encouragement, to guide us toward a slower pace of life and deeper connection to ourselves by creating body/mind/spirit harmony. The author offers a guided journey toward wholeness, including steps to Nurture the Body, Feed the Mind, and Enrich the Spirit. Includes reflection pages to encourage journaling.

Readers will feel that the author is conversing with them, sharing her own journey, which is exactly what she does with this book. This is a companionable resource for anyone trying to break free of the Superwoman trap, who is suffering from stress or anxiety, or challenged with cancer or other serious illness.

172 pages.
eBook in PDF format.
Downloadable and printable.

(Used copies of the paperback available at Amazon.com.)

"Coming Home to Ourselves is a self-nurturing companion and a heart-felt support system that will help you continue to heal."
Jennifer Louden, author of
The Women's Comfort Book

"A wonderful took that encourages women to nurture themselves; to focus on what is really important in their lives and pursue those things that bring them joy."
Peggy Baker, LCSW, Program Director, Oncology Support Services, University of Chicago Hospitals
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Janice Lynne Lundy, PsyD, DMin, MPC
is an interspiritual director/guide, educator and counselor who has been pointing people back toward the Sacred for nearly thirty years. She is the author of several spiritual growth books, including My Deepest Me; Your Truest Self;  and Portable Peace. She is the co-founder and co-director of the Spiritual Guidance Training Institute. 

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  • Home
  • About
    • About Jan Lundy
    • Speaking
    • Teaching
  • Spiritual Direction
    • Spiritual Direction with Jan
    • Group Spiritual Direction
    • Supervision
    • Spiritual Guidance Training Institute
  • Writings
  • Courses
  • Resources
    • Podcasts
    • Vimeo
    • You Tube
  • Pure Presence®
    • Pure Presence Practitioner Training
  • This Sacred Moment
  • Presence Blog
  • Subscribe
  • Store
  • Contact