Portable Peace ~ Where neuroscience and spiritual wisdom meet
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7 Areas of Whole Person Care - 52 Practices • Stabilizing with Breath • Being Fully Present • Soothing Your Body • Mending Your Mind • Equalizing Your Emotions • Opening Your Heart • Nourishing Your Spirit Links to View Interior Layout and Content Samples: Undated weekly pages "Don't Wait to Exhale" "Know Thyself" "Open the Door to Your Heart" Return to previous page |
Multi-functional! Use it as a planner, a journal, or as a workbook to chart your path to peace. In Paperback and eBook! Purchase Now |