Portable Peace: A Weekly Guidebook
More than a book, more than a planner, Portable Peace is a system for staying calm and balanced, wherever you are, no matter what's happening in your life.
E-book - $9.99 |
Portable Peace is a wise guide for creating both immediate and long-lasting calm. Each week you will be introduced to one unique way to clear your mind, stay steady and keep your heart open to life—especially in the midst of difficulty. Week-by-week, you'll feel less frazzled, more relaxed. You'll feel more capable of coping with stress; handling difficult people and situations with mastery. Following this practice primer, in 52 weeks you'll turn your life around, including diminishing stress-related health issues. As you do, you'll incorporate one new, transformational practice to help you make the shift from stressed to serene. Lasting relief and greater joy will be yours! |
"These days there's no shortage of books telling you how to find inner peace.
This book is different because Jan Lundy makes it doable.
The author wisely offers only one practice a week until, slowly but surely,
inner peace becomes your lifelong companion.
This gem of a book is exactly what the title suggests: portable peace."
Toni Bernhard, author of How to Live Well with Chronic Pain and Illness
This book is different because Jan Lundy makes it doable.
The author wisely offers only one practice a week until, slowly but surely,
inner peace becomes your lifelong companion.
This gem of a book is exactly what the title suggests: portable peace."
Toni Bernhard, author of How to Live Well with Chronic Pain and Illness
Unique features of Portable Peace:
"In these hard-to-fathom times, I’m finding such solace in the essential spiritual truths offered in
Portable Peace." Sue Patton Thoele, author of The Mindful Woman |
∆ Portable Peace can serve you as an undated (perpetual) planner. Write-in the month and date. Begin your transformational year of deep peace any time. ∆ Used as a journal or workbook, you are able to keep track of your inner peace progress. ∆ You will be introduced to one new method of accessing peace, along with a supportive affirmation, each week in 7 different areas of care to calm and center your whole self--body, mind, heart and spirit. • Stabilizing with Breath • Being Fully Present • Soothing Your Body * Mending Your Mind • Equalizing Your Emotions • Opening Your Heart • Nourishing Your Spirit |
Lovely Friend,
The 52 mindsets & practices in Portable Peace are those I created for myself and have used successfully for the past 20 years. They are rooted in both neuroscience and spiritual wisdom. They healed me from stress-related illness and restored the quality of my life. They transformed me, a woman who was severely stressed, anxious and overwhelmed, into someone who is calm and capable of handling life's most difficult situations with grace. And I'm happy, living a less pressured life. I know Portable Peace can provide the relief you need too!
The 52 mindsets & practices in Portable Peace are those I created for myself and have used successfully for the past 20 years. They are rooted in both neuroscience and spiritual wisdom. They healed me from stress-related illness and restored the quality of my life. They transformed me, a woman who was severely stressed, anxious and overwhelmed, into someone who is calm and capable of handling life's most difficult situations with grace. And I'm happy, living a less pressured life. I know Portable Peace can provide the relief you need too!