What is Spiritual Health?
For over 20 years, I have been passionate about helping individuals restore their Spiritual Health.
Spiritual Health is the state of your inner being--your essence—the truest part of you beneath all of your thoughts, feelings, and life experiences.
At any given moment, depending on what is happening in your life, your Spiritual Health may be at risk because you could be disconnected from your truest self—a divine human who is innately and naturally calm, clear, openhearted, and intimately linked to the Divine.
Like many people today, If you are lacking Spiritual Health, you may feel feel stressed, overwhelmed, anxious, worried, too busy, or depressed; at odds with others; dissatisfied with your work; disconnected from your spirit and a sense of the Sacred. as
This is because your spiritual well-being is the foundation of all other forms of health. And if it is lacking or depleted, everything in your life can be seriously out of balance—including your physical health.
Spiritual Health is the state of your inner being--your essence—the truest part of you beneath all of your thoughts, feelings, and life experiences.
At any given moment, depending on what is happening in your life, your Spiritual Health may be at risk because you could be disconnected from your truest self—a divine human who is innately and naturally calm, clear, openhearted, and intimately linked to the Divine.
Like many people today, If you are lacking Spiritual Health, you may feel feel stressed, overwhelmed, anxious, worried, too busy, or depressed; at odds with others; dissatisfied with your work; disconnected from your spirit and a sense of the Sacred. as
This is because your spiritual well-being is the foundation of all other forms of health. And if it is lacking or depleted, everything in your life can be seriously out of balance—including your physical health.
When you optimize this vital connection and are willing to take the time to nourish your spiritual well-being, you will flourish.
EVERYTHING in your life begins to fall into place and you are able to deal with any life challenge with more grace and ease. You will experience inner harmony and a joyous connection with yourself, others, and the Sacred.*
EVERYTHING in your life begins to fall into place and you are able to deal with any life challenge with more grace and ease. You will experience inner harmony and a joyous connection with yourself, others, and the Sacred.*
When you put your Spiritual Health FIRST, you will experience dramatic changes in all areas of your life.
• Your body will be at ease (even if you are facing health challenges).
• You will feel mentally clear and emotionally stable.
• Your intimate relationships will be more openhearted and loving.
• You work in the world be more meaningful and aligned with your true purpose.
• Your relationship with your sacred self will bring you great joy and you will love yourself more.
• You will experience the Presence of the Divine at work in your life like never before and feel intimately connected to your Higher Power.
• You will feel mentally clear and emotionally stable.
• Your intimate relationships will be more openhearted and loving.
• You work in the world be more meaningful and aligned with your true purpose.
• Your relationship with your sacred self will bring you great joy and you will love yourself more.
• You will experience the Presence of the Divine at work in your life like never before and feel intimately connected to your Higher Power.
What is your current level of Spiritual Health?
Take this quick Spiritual Health Check-Up to get your current score.
How do you restore your Spiritual Health?
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1. Develop a relationship with yourself, first and foremost, as a spiritual being.
2. Deepen your relationship with the Divine. 3. See how you are being invited by everyday occurrences to live as your sacred self. 4. Practice "Extraordinary Loving Mindful Self-Care." 5. Nourish your body/mind/heart daily with spiritual life practices. 6. Work skillfully to transform thoughts and emotions that don't nourish your well-being. 7. Release unhealthy life habits that keep inner peace, love & joy at bay. 8. Create healthy new habits that grow spiritual awareness. 9. Slow down and be present to your life as it is. 10. Learn to embrace yourself as you are with self-compassion. I am delighted to be your guide on this extraordinary journey of awakening I call Creating Spiritual Health. Obviously, you are here because something is calling you to live differently—to live as your Sacred Self—perhaps for the first time in your life. My highest hope is that you will say YES to this divine call and attend to your inner life in a beautiful new way. Spiritual Health is your birthright and your destiny. Is today the day to begin to reclaim yours? |
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P. S.
If you have an extra 2 minutes, I'd love to share my personal story with you of how I lost and restored my own Spiritual Health.
Listen here. http://goo.gl/nKJV3L
If you have an extra 2 minutes, I'd love to share my personal story with you of how I lost and restored my own Spiritual Health.
Listen here. http://goo.gl/nKJV3L
* I use the terms, the "Sacred" or "Divine" to denote our cross-cultural/interspiritual understanding of ultimate reality, God, presence, the All, Spirit, Brahman, Essence, etc. This encompasses, in my view, any term any of us might use to describe our knowing of transcendent experience of life and of true self. We each must find our unique way of expressing this. Please know all are welcome here.
