The Only Real Choice
In choosing thoughts, feelings and actions, we have two sources from which to operate—love or fear.
In any situation, we can ask ourselves, "Am I feeling this way, speaking and acting from a place of love or fear?"
By simply stepping back, releasing ourselves briefly from the emotional charge of the moment, we can better assess our motivation.
A deep breath can bring insight and restore the connection to our heart center, which always operates from love through Spirit.
The only real choice is Love.
Love is the key.
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Gentle and timely reminders for the spiritual journey, because sometimes we forget or need a kind nudge back to Center.
Dr. Janice Lynne Lundy (PsyD, DMin, MPC)
is The Gerald May Professor of Spiritual Direction & Counseling at the Graduate Theological Foundation. She is an interspiritual director/mentor, educator and counselor who has been pointing people back toward the Sacred for nearly thirty years.