Dr. Janice Lundy
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Pure Presence 

                  Holding, Offering, and Being Presence
  for Yourself and Others 

Leaning into Love - A Guided Practice

3/1/2021

2 Comments

 
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I don't know anyone who doesn't wish to be more loving. A loving attitude is difficult to access, however, if we are being assailed by other emotions, especially those that we might deem negative. 

Today, I share a Guided Practice with you that can help you turn your attention away from difficult emotions to refocus on the love that lives in you and can be transmitted through you. I call it "Leaning into Love." Attending well to our emotional selves is an attribute of Presence. Taking good care of ourselves—our moods, thoughts and feelings—ultimately enables us to be more present and loving toward others. 

I hope you find it helpful. (Mp3 is 5 min. long.)

http://www.awakenedliving.com/podcasts/LeanintoLove.mp3

2 Comments

    Presence is

    a calm, open-hearted space of welcome & service.

    Greetings, Friend,

    I'm glad you're here. Welcome to this space of exploration, deepening understanding & the practice of presence across traditions.

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Janice Lynne Lundy, PsyD, DMin, MPC
is an interspiritual director/guide, educator and counselor who has been pointing people back toward the Sacred for nearly thirty years. She is the author of several spiritual growth books, including My Deepest Me; Your Truest Self;  and Portable Peace. She is the co-founder and co-director of the Spiritual Guidance Training Institute. 

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  • Home
  • About
    • About Jan Lundy
    • Speaking
    • Teaching
  • Spiritual Direction
    • Spiritual Direction with Jan
    • Group Spiritual Direction
    • Supervision
    • Spiritual Guidance Training Institute
  • Writings
  • Courses
  • Resources
    • Podcasts
    • Vimeo
    • You Tube
  • Pure Presence®
    • Pure Presence Practitioner Training
  • This Sacred Moment
  • Presence Blog
  • Subscribe
  • Store
  • Contact